This week I discovered a new app called ‘Impact’. For those who already don’t know about it, it is an Indian app for walking started in 2016. Touted as India’s first fitness-kindness app, this app focuses on two really cool things in one go – fitness and kindness. On Facebook, we have a community by […]
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Last week my little sister got married. With the ongoing pandemic, we did not want to take any unnecessary risk. The wedding was a low key one, with just the close family members. Even then we had to cut back on so many relatives who lived in other places. Their transportation and accommodation posed added
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Pregnancy is a wonderful time, full of discovery and surprises in a woman’s life. This is a period of pampering and eating a variety of foods for healthy pregnancy. In the competition between the different tastes, health cannot take a back seat. Be wise and choose foods that make you and your baby feel comfortable.
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Sometimes in life we meet some people who actually stay for a very little time while with us but leave us with a lasting impact. With our exploding social media content, online inspiration is a true and tested form of motivation. Kathy Buckley belonged to that online category. Her video about the power of choice
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Workouts are more fun when you have the right company. What better way to indulge in it than as a family. Yoga is an easy way to teach kids about focus and flexibility. This post gives you seven important yoga poses for your family, that can be followed easily. As you might already know yoga
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Couple goals are a proven method to build a good rapport with your partner. Different couples choose different goals for their relationship and all relationship goals need not be the same. You can analyse your common ground with your partner and start from something simple. In other words, couple goals are romantic relationship goals. I’m
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How many times have you seen the food labels while shopping for food? At the super market , we look for the basics like the expiry date, price or cooking instruction. But a food label has a lot of hidden information, that should be taken seriously. This post will tell you why you cannot trust
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If you look at all major achievers, they are all early risers. They start their day when the rest of us are busy sleeping. But ask any night owl, they would agree that waking up early is their worst nightmare, simply because it demands too much effort. But the key to waking up early is
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Digital Detox is a conscious decision to stay away from the digital world temporarily. The focus is to create Less stress , More interaction with the physical world. Though this is a very generic meaning, what level you want to refrain from technology and how, falls entirely within your judgment. There is no defined pace
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When my seven year old son started online classes little did I know the new reality I was embarking on. Full time online classes for kids were new but seemed manageable. The school contacted me with his new class time table and it looked pretty straight forward. Two hours – one in the morning at
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